Maha Yoga

I want you all to know that I am a complete spaz! I have never been very flexible or coordinated and I am quite clumsy. For example, if there is a door nob, no doubt my dress will find it and I will get "flung back" as I am walking by (it happens ALL THE TIME!!! why?!).

And I have always admired the yoga girls and ballerinas and have tried to be one of them with various outfits and purchases, hoping that my new Danskin leotard would somehow inspire my feet to pas de bourree.

Well, I have finally found a yoga/dance studio for me!

It's called Maha Yoga and it's located in Brentwood. It's like nothing I've ever tried before! They blast top-40 and rap music during the class! The energy in the class is so amazing and the music keeps me inspired and my adrenalin pumping. Downward facing dog to Ne-Yo? How fun! HappyBaby pose to Katy Perry? Don't mind if I do!

I am still terrible and always apologize to those around me because I am so wobbly, but at least I am putting my cute yoga mat to good use! Classes are 90 minutes. 60 minutes of a core work out and about 30 minutes of breathing and meditation (my favorite teachers are Steve & Tom). I even dragged my boyfriend with me one Sunday morning and to my surprise he was wayyy better than me.

Visit Maha's website here for more information. And click here for Hello Kitty yoga mat.

Namaste.